Benefits of Basil
Adding herbs and spices to your dishes is not just about flavour. There are a host of nutritional benefits and it’s a good idea to include them in your diet each day. Basil is one such example. It evokes the aroma’s of Italian sauces and adds a perfect pop to a pizza. It’s also really good […]
Power in Affirmations and Positive Thinking
We are often not aware that our mind can be trained to think positively, and positive affirmations are a great tool for re-training your own thought processes. Research is showing that positive affirmations do in fact rewire the brain. While we are busy complaining about different things in our lives, like our jobs, our bank accounts, our […]
Benefits of Basil
Adding herbs and spices to your dishes is not just about flavour. There are a host of nutritional benefits and it’s a good idea to include them in your diet each day. Basil is one such example. It evokes the aroma’s of Italian sauces and adds a perfect pop to a pizza. It’s also really good […]
Power in Affirmations and Positive Thinking
We are often not aware that our mind can be trained to think positively, and positive affirmations are a great tool for re-training your own thought processes. Research is showing that positive affirmations do in fact rewire the brain. While we are busy complaining about different things in our lives, like our jobs, our bank accounts, our […]
Basil evokes aroma’s of fresh Italian dishes and can be eaten cooked or raw. Not only is it delicious, it’s also incredibly healthy. Read about the health benefits of basil here and enjoy this simple pesto recipe.
We are often not aware that our mind can be trained to think positively, and positive affirmations are a great tool for re-training your own thought processes. Research is showing that positive affirmations do in fact rewire the brain.