Ritualize
A custom habit tracker app for your daily routine
Build healthy habits around movement, sleep, nutrition and mindset. Create your own rituals, track your routine and bring supported Apple Health data into one personal wellbeing plan.
Health habit tracker
Your daily routine tracker, built around healthy habits.
Ritualize is a custom habit tracker app for healthier routines across movement, nutrition, sleep and mindset. Choose an existing action or create your own ritual, decide how often it should happen and keep the plan focused enough to use every day.
Plan a short walk after lunch, an evening wind-down or a food-preparation action. This daily routine planner app keeps your chosen rituals in one plan, so you can see what is due and review the actions you recorded.
Create a routine you recognise
From a healthy intention to a specific ritual.
“Be more active” is a goal. “Take a walk after lunch on workdays” is an action you can place in your routine. Create a custom ritual that describes the action you want to practise, choose a realistic schedule and record it as you go.
The same approach works for food and rest: plan tomorrow’s lunch or start a regular wind-down. If you are looking for a sleep routine app, use Ritualize to track the evening action alongside available sleep records, then reflect on consistency over time.
Start with one to three actions. Review a routine that repeatedly gets crowded out and adjust its target or schedule to fit your week.
Personal wellness app
Track the habit—and understand the reason behind it.
Use daily and weekly views to keep useful actions visible, learn from patterns and adapt your plan without treating a missed day as failure.
Make the action yours
Name the routine, choose its category and set a target that fits your current capacity.
See what matters today
Keep your selected rituals together rather than rebuilding a list each morning.
Add useful context
Bring supported Apple Health movement, sleep and activity data into the same wellbeing view.
Adjust without restarting
Review consistency, keep what works and change a routine that no longer fits.
Habit tracker with Apple Health
Keep your rituals and supported health data together.
Connect compatible Apple Health movement, sleep and activity data to add context to the habits you choose to practise.
Choose the action
Decide which movement or rest ritual you want in your daily plan. Your personal target provides the context for tracking.
Bring in supported records
Allow the compatible data you want to share through Apple Health. Available records depend on your device, permissions and connected sources.
Use the bigger picture
Look at recorded activity and sleep alongside your routines. Use the information to reflect without assuming that a data pattern proves a medical result.
Healthy routine app
Movement, food, sleep and mindset in one plan.
Ritualize supports a whole-of-wellbeing routine rather than forcing every goal into fitness alone. Start small, build a repeatable pattern and use evidence-informed lessons when you want to understand the why.
Start with BioAge- Movement and activity rituals
- Nutrition and food routines
- Sleep and recovery actions
- Mindset and stress-supporting habits
Make it your routine
Questions about habit tracking.
Can I create my own habits?
Yes. Create a custom ritual with its own name, wellbeing category and target, or choose an existing action. Set a schedule that makes sense for the routine you want to build.
Can I start with a free habit tracker?
Yes. The free Ritualize plan includes a focused one-to-three-action plan and ritual tracking, together with the quick BioAge assessment and existing learning resources.
Does Ritualize work as an Apple Health habit tracker?
Ritualize can bring supported Apple Health movement, sleep and activity data into your wellbeing plan with the relevant permissions. Availability depends on compatible devices and the records your connected sources provide.
Can I get help adjusting my routine?
Ritualize Plus adds optional daily prioritisation, plan adaptation and weekly reflection. You decide which proposed adjustments to accept.
One useful action at a time