That which does not kill us …
In the late 1800’s, the German philosopher Friedrich Nietzsche said “That which does not kill us, makes us stronger.” It is a phrase often used to explain the resilience of people who have endured hardships. It turns out that it certainly contains more than a grain of truth. My interest in this subject arose from undergoing a […]
For or Against the Grain?
There is so much in the media and the blogosphere about cutting out grains and living a life similar to that of the caveman through a Paleo diet. Although some of the claims of the Paleo community don’t stand up to good scientific scrutiny, there are many people who have seen incredible results including weight […]
That which does not kill us …
In the late 1800’s, the German philosopher Friedrich Nietzsche said “That which does not kill us, makes us stronger.” It is a phrase often used to explain the resilience of people who have endured hardships. It turns out that it certainly contains more than a grain of truth. My interest in this subject arose from undergoing a […]
For or Against the Grain?
There is so much in the media and the blogosphere about cutting out grains and living a life similar to that of the caveman through a Paleo diet. Although some of the claims of the Paleo community don’t stand up to good scientific scrutiny, there are many people who have seen incredible results including weight […]